People often choose shoes that focus on style, color match, comfort and durability of the shoe. They rarely pay attention to the effects of custom shoe insoles on shoes, and often ignore the importance of insoles for wearing.
In fact, custom shoe insoles not only keep the inside of the shoe dry, make the shoe easier to clean, not only easier to wear, but also help protect the foot, effectively relieving sole pain from standing or walking for long periods of time. , And prevents various diseases of the feet.
First of all, the insole has good foot protection performance. The insole can fill the space between the sole of the foot and the footbed to prevent the foot from sliding inside the shoe and cause varus, valgus or sprain. At the same time, the insole can provide good support and stability to the feet, which can play a role during exercise. Shock absorption prevents various injuries caused by long-term exercise.
Secondly, the insole should have good breathability and sweat absorption. The feet sweat more and the growth of bacteria will reduce the comfort of the foot environment. A pair of good insoles have good breathability and sweat absorption, improve the warm and humid environment in the shoes, inhibit the breeding of bacteria, and keep the feet dry, clean and comfortable.
Third, custom shoe insole can promote blood circulation in the feet and speed up metabolism. Use the insole to massage the health function of the foot, promote blood circulation and speed up the metabolism, which is conducive to the long-lasting activities of the foot and relieves fatigue.